In 100 g (Grams) of Soymilk, chocolate, unfortified there is 0.48 mg of Iron, Fe. Change amount

Conversion Calculator | Choose a measurement for calculation

Iron, Fe

Iron, Fe is a nutrient present in many other foods. The below table lists foods high in Iron, Fe other than Soymilk, chocolate, unfortified.

Spices, thyme, dried	123.6 mg	0.12%
Spices, basil, dried	89.8 mg	0.09%
Spearmint, dried	87.47 mg	0.09%
Spices, marjoram, dried	82.71 mg	0.08%
Whale, beluga, meat, dried (Alaska Native)	72.35 mg	0.07%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes	67.67 mg	0.07%
Babyfood, cereal, oatmeal, with honey, dry	67.23 mg	0.07%
Seaweed, Canadian Cultivated EMI-TSUNOMATA, dry	66.38 mg	0.07%
Spices, cumin seed	66.36 mg	0.07%
Babyfood, cereal, oatmeal, dry fortified	64.1 mg	0.06%
Babyfood, cereal, Oatmeal, dry, GERBER, SINGLE GRAIN, fortified	64.03 mg	0.06%
Spices, turmeric, ground	55 mg	0.06%
Parsley, freeze-dried	53.9 mg	0.05%
Babyfood, cereal, rice, dry fortified	53.01 mg	0.05%
Seal, bearded (Oogruk), meat, dried (Alaska Native)	49.6 mg	0.05%
Cereals, QUAKER, Quick Oats with Iron, Dry	49.45 mg	0.05%
Spices, dill weed, dried	48.78 mg	0.05%
Babyfood, cereal, barley, dry fortified	48.21 mg	0.05%
Babyfood, cereal, brown rice, dry, instant	47.6 mg	0.05%
Babyfood, rice cereal, dry, EARTHS BEST ORGANIC WHOLE GRAIN, fortified only with iron	47.53 mg	0.05%

Soymilk, chocolate, unfortified

Soymilk, chocolate, unfortified is a type of Legumes and Legume Products. The most significant nutrients in Soymilk, chocolate, unfortified are listed below.

Water	85.61 g	85.61%
Energy (calorie)	63 kcal
Energy (joule)	262 kJ
Protein	2.26 g	2.26%
Total lipid (fat)	1.53 g	1.53%
Ash	0.65 g	0.65%
Carbohydrate, by difference	9.95 g	9.95%
Fiber, total dietary	0.4 g	0.4%
Sugars, total	7.86 g	7.86%
Calcium, Ca	25 mg	0.02%
Iron, Fe	0.48 mg
Magnesium, Mg	15 mg	0.02%
Phosphorus, P	51 mg	0.05%
Potassium, K	143 mg	0.14%
Sodium, Na	53 mg	0.05%
Zinc, Zn	0.34 mg
Copper, Cu	0.206 mg
Selenium, Se	4.8 µg
Vitamin C, total ascorbic acid	1.7 mg
Thiamin	0.022 mg

Nutrients in Soymilk, chocolate, unfortified